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Culinary

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5 Ways to Eat Healthy While Traveling   

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5 Ways to Eat Healthy While Traveling   

When you think of “travel” foods, chances are you think of fast food drive-throughs or over-priced airport sandwiches and snacks. After all, when you’re “on-the-go,” it’s tempting to just grab something quick and easy that doesn’t require too much thought or preparation. But healthy choices aren’t always available in airports or on the road, which leaves you with few options besides fried foods, sugary drinks, and empty-calorie snacks. The good news is, whether you’re travelling on a plane or on the road, there are a few simple and effective strategies that can help you maintain your health while traveling. Continue reading to find out how!

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Tastes of Peru

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Tastes of Peru

With its fresh ingredients and bursting flavors, Peruvian food has been climbing up the popularity charts over the past few years. Some restaurants have even consider the food a “trend.” Be sure to take advantage of all of these delicious dishes during your next trip to Peru!

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Namibia's Exotic Cuisine: Recipe Friday

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Namibia's Exotic Cuisine: Recipe Friday

While visiting Namibia, you might think to find a fairly traditional African diet available to eat, but if you’ve been anywhere in Africa, you know that most traditional food today, has been borrowed from several countries that either traded, colonized or otherwise passed through the continent. However, Namibia provides an unexpected meeting of flavors that might surprise even the most well-traveled adventurer.

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The Best of Cuban Cuisine

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The Best of Cuban Cuisine

They say that Cuba wears its history on its sleeve. And if history is the outerwear, the cuisine of Cuba is the heart and soul. A blend of Native American Taino (indigenous peoples of Cuba) food, Spanish, African, and Caribbean cuisines, Cuban food is not spicy, but it is filling and flavorful. Unlike most dinners that are served over the course of several dishes in turn, traditional Cuban meals are served with all items at once. 

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The Best Places to Eat in Rome

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Trattoria Perilli is an authentic, old-school Roman dining experience. You are quite likely to be served by the 90-something year old owner who not only makes authentic Roman carbonara, but will serve you wine that you can only get in Italy. You won’t find many tourists inside these walls, but you will need to make a reservation to make sure you have a seat at the table.

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A Little Slice of Tanzania: Recipe Friday Special

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A Little Slice of Tanzania: Recipe Friday Special

Like much of the continent of Africa, Tanzania has several distinct influences from outside cultures. Unlike most of Africa, and even though Tanzania was under British and German colonial rule, their cuisine influences comes primarily from the Middle East and India due to centuries-old trade routes. The spices of Tanzania are very reminiscent of flavors you will find on the streets of Mumbai, rich and warm with a focus on fruits, vegetables, and grains. 

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A Little Slice of Vietnam: Recipe Friday Special

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A Little Slice of Vietnam: Recipe Friday Special

If you had to pick one ingredient as the foundation of your diet, could you? What sets your meals apart from the rest? Perhaps your mind wanders to a spice or vegetable -- something with flavor that packs a punch? In Vietnam, the foundational ingredient in their meals is something much more simple and matter of fact. It’s rice.

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A Little Slice of Peru: Recipe Friday Special

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A Little Slice of Peru: Recipe Friday Special

Almeurzo. That mid-afternoon meal where friends and family gather to take time to enjoy one another’s company. It’s not just lunch in Peru. It’s THE meal of the day. Everything comes to a halt for food, and then it’s naptime before heading back to work. Peru celebrates the afternoon like the Europeans celebrates the evening. The magic of a meal, however, is timeless. 

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Top Culinary Destinations Around the World

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Top Culinary Destinations Around the World

Nothing brings people together quite like food. It’s at the heart of so many cultures, and learning about the local cuisine is the perfect way to immerse yourself in a new environment. There are countless destinations across the globe that offer mouthwatering dishes and rich culinary diversity, but some countries reign supreme. Keep reading for the top culinary destinations around the world!

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Food, The Universal Language

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Food, The Universal Language

Food creates a world to share our love, sorrows, dreams, and experiences. Eating together is a time of laughter, tears, and reflection, and it affords us the opportunity “to open the door” and share our lives with one another. Traveling to far and not so far away destinations entices us to taste new flavors, and it lures us to engage with those with whom we dine.

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The Best Foods in Italy You Must Try

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The Best Foods in Italy You Must Try

Italy is known for many things—rich culture, breathtaking views, and above all else, mouthwatering cuisine. Italy’s cuisine is like nothing else, from traditional Italian food to more recent classics. The country’s regional diversity means there’s an endless variety of delicious specialties to indulge in. Although many dishes were originated in specific towns, it’s easy to find different takes across the country. Any selection you make is guaranteed to please your taste buds, but with so many options it can be hard to choose. Keep reading for our list of the best food in Italy!

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The Best of Vietnamese Food

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The Best of Vietnamese Food

Vietnamese cuisine, known for fresh ingredients, unique dishes, and an array of tastes, has been gaining popularity all across the globe—with good reason. Food is at the very heart of Vietnamese culture, and many local single-dish food stalls are run by families, passed down through generations of women. Traditional Vietnamese food has perfected the mixture of flavors, from salty to sweet and sour to spicy. With so much variety and so many beloved dishes to enjoy, the possibilities are endless when planning a trip to this breathtaking country. Check out our Vietnamese food guide to learn about the must-try meals you don’t want to miss!

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UVU Culinary Arts: Brooke's Journey from Venice to the Vatican

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UVU Culinary Arts: Brooke's Journey from Venice to the Vatican

My Culinary Trip with Acanela Expeditions was worth every Penny! Acanela had connections with people and places I could have never found on my own. In fact, many of the cities we visited I had been to before but still felt as though I was visiting a new city. My dreams came true being able to learn to cook at a real Italian Farm To Table Restaurant! We were able to attend many food tours at try some of the most famous foods at some of the best restaurant venues! I loved my Culinary Trip to Italy and would highly recommend that everyone visit Italy!

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Top 5 Dishes in Bologna, Italy

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If you are planning to visit Bologna, remember that cooking is Italy’s art. Bologna stands out as a home to many varieties of traditional Italian dishes. Its location in the fertile Emilia Romagna and fame as the location of the earliest university in the world has only enhanced its food culture. Cuisine seems to get better over time due to the high number of visitors who tour Bologna to experience the ancient city. Here are our top 5 traditional and favorite dishes that everybody touring Bologna should taste.

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Why you should travel to Bologna, Italy

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Why you should travel to Bologna, Italy

Bologna is one of those cities that you just can't forget.  The entire city is old & beautiful, and everywhere you walk there is something interesting to explore.  While Milan is known for it's fashion, and Rome for it's history - Bologna is known for it's food.  On the northeastern corner of Italy it is close to the cities of Parma, Modena, and Venice.  These 3 cities are some of my favorite in all of Italy.

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Top 10 Sweets Around the World

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Top 10 Sweets Around the World

One of the best parts of traveling is trying new foods that are unique to the area you are visiting. Finding something delicious that you can’t get at home can be an adventure on its own. Here are ten sweet treats worth trying in different parts of the world.

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Best Eats in Mexico

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Best Eats in Mexico

It is no secret that Mexico has a lot to offer visitors with its white sand beaches, clear blue water, lush adventure-filled jungles, and ancient ruins. There are endless things to see and do in Mexico, but most people don’t think of it as a foodie’s paradise. Thanks to Mexico’s rich cultural history it is abound with delicious food that ranges from traditional Mexican fare to international cuisines. Read on for some of the best places to find amazing yet affordable food in a few of Mexico’s most visited places.

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Top Peruvian Dishes You Must Try While in Peru

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Top Peruvian Dishes You Must Try While in Peru

Over the last few years, Peruvian cuisine has gained widespread recognition and acclaim—and with good reason. The diverse dishes and cooking techniques have been influenced by Spain, Asia, West Africa, and indigenous Incas. Food has always been an integral part of Peruvian culture, and with its bold flavors and liberal use of spices, it was only a matter of time before the rest of the world caught on.

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